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What Causes Anxiety Disorders?

People with anxiety disorders feel a sense of fear and concern that are not proportional to the actual threat. They may also experience physical symptoms, such as a rapid heart rate, sweating or shortness of breath.

Both psychotherapy and medication also referred to as talk therapy are effective treatments for anxiety disorders. Each has its own benefits.

Genetics

Genetics play a significant role in the development of anxiety disorders. Studies have shown that those who have a family history of anxiety are at a higher chance of developing the condition. It is also believed that genes can trigger anxiety to swell up in certain situations and cause people to be more susceptible to experiencing symptoms of the condition. Scientists are still trying to determine the genes that trigger anxiety. They are hoping to discover an approach to stop anxiety disorders in people with particular genetic traits.

Anxiety is prevalent in families and those with close relatives with anxiety are more likely to develop it. Genetic studies of identical pairs of twins have shown that there is an association between anxiety disorders and genes. In fact, one of the most important results of the genetic research on anxiety is the discovery that a duplication on the chromosome 15 region is linked to higher risk of suffering from panic and phobia disorder.

Researchers have a clear understanding of the role genetics plays in anxiety. However, it's important to remember that environmental factors can cause anxiety. This is the case for those with an anxiety-related family history and those who don't. Certain studies have found that people who suffer from chronic stress, traumatic events, or other mental conditions are more prone to anxiety.

A wide variety of association studies based on genes (GWAS) have identified a substantial heritability for both past and present anxiety disorders and other related traits. However, the vast majority of anxiety-related loci have not yet been discovered. The next GWAS will require more in-depth and more systematic phenotyping to determine the specific mechanisms that connect genotype and the phenotype. Particularly it will be essential to determine if there are sex differences in the susceptibility of a person's genes to anxiety and to distinguish the pleiotropic and disorder-specific loci that influence a range of anxiety symptoms. It is also essential to have a greater diversity of study samples to be able to determine and replicate the majority of genes that are associated with anxiety. These are the major obstacles to the field of anxiety genomes.

Environmental stress

People suffering from anxiety disorders experience fear and worry that is excessive and unrelated to the situation. This can cause significant stress and impact on their lives, affecting family, work and social life. The cause of anxiety disorders is not fully understood, but a combination of factors could be at play. Genetic traits as well as brain chemistry, life experiences, and environmental stressors are all possible causes. In addition certain health conditions and medications can cause anxiety.

People who are born with certain traits, such as the tendency to be shy or nervous or anxious, could be more susceptible to anxiety. Genetics influence how the brain chemicals that regulate fears and emotions function and, if these chemicals aren't working properly this can lead to anxiety disorders. People who have a close family member with an anxiety disorder are at greater risk.

Anxiety disorders can be triggered by stress or negative events such as the death or illness of a loved-one. If these feelings do not go away it is advised to seek medical help.

Exposition to toxic substances, such as pollution or chemical exposure, is associated with increased levels of anxiety. Certain medical conditions, such as thyroid problems, can also increase your risk of developing anxiety disorders.

There are many treatment options for anxiety disorders. One of them is cognitive behavioural therapy (CBT) is a type of therapy that teaches new ways of thinking and acting. CBT can help you learn to face situations that trigger anxiety and overcome your fears. It can aid you in managing your anxiety, and reduce the time you are occupied with worrying. CBT can be combined with other treatments like mindfulness meditation or group support groups.

It is essential to find the right treatment for you. It is generally recommended to combine treatments such as psychotherapy, medication, and self-help. Inform your doctor about any family history of anxiety. This will help them to identify signs of anxiety so they can treat them as soon as they can. Avoiding activities that trigger anxiety symptoms is crucial. For example, avoid areas where you've experienced negative experiences in the past.

Mental health issues

Everybody experiences anxiety at times It's the brain's way of responding to stress and alerting us to danger. When anxiety becomes chronic, it can affect your daily activities. It's the time to consult a physician to get an assessment and treatment.

People with anxiety disorders typically have other mental health conditions, too. For example, those with depression or bipolar disorder may have anxiety symptoms. People with certain physical issues like diabetes or heart disease have a greater risk of anxiety. Anyone who has suffered abuse or trauma are more likely to develop anxiety, also known as post-traumatic disorder (PTSD).

Many different kinds of medications can reduce anxiety symptoms, but it's vital to discuss all options with your doctor. Certain types of medications are better suited to different kinds of anxiety.

The SSRIs and the SNRIs are widely used to treat anxiety. These include citalopram (Lexapro), Fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants of another class tricyclic antidepressants can also aid in anxiety. These include imipramine as well as clomipramine.

Some herbal supplements, over-the-counter drugs, and illicit substances can cause anxiety-related symptoms to worsen. People suffering from anxiety disorders should avoid alcohol, caffeine and nicotine.

People with anxiety can benefit from psychotherapy or talk therapy. It is typically conducted in small groups and focuses on coping with your anxieties. It can also assist in changing the behaviors that cause anxiety, like avoiding stressful situations. You can also try other complementary treatments like mindfulness meditation and yoga. These methods work for a large number of people suffering from anxiety. However, if your anxiety doesn't decrease then you should talk to a psychiatrist or psychologist for further assistance.

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Substance abuse

Everybody experiences anxiety at some point, but a true anxiety disorder is a persistent anxiety and tension that is a problem in everyday life. Anxiety is typically triggered by a specific circumstance or event, such as an interview or public speaking event, but for certain people, it can be persistent and even debilitating. People who have a co-occurring drug abuse and anxiety disorder need professional assistance. A dual diagnosis treatment center will provide the treatment and support required to recover.

Substance abuse can mask the symptoms of an anxiety disorder and make it harder to diagnose. https://www.iampsychiatry.com/anxiety-disorders and alcohol can trigger symptoms similar to anxiety, including anxiety, restlessness, nervousness and irritability. These symptoms can also be caused by withdrawal. If a person's anxiety and addiction issues are inextricably linked, it can be difficult to determine if anxiety is caused or worsened by their drug or alcohol use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase activity in specific brain regions that are associated with anxiety and depression. As time passes, a user can develop a semi permanent state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.

Research has shown that around 20 percent of those diagnosed with anxiety disorders suffer from a substance abuse disorder according to the Anxiety and Depression Association of America. This is because financial difficulties, health problems relationships, and other stressors often go hand in hand with substance abuse. The severity of anxiety disorder and addiction can complicate the treatment process, but it's essential to tackle both issues at the same time.

It is possible to overcome both addiction and anxiety at the same time. The key is to find a dual diagnosis treatment center that provides the best combination of treatment for each individual. Click on a pin below to find out more about an facility near you that provides the dual diagnosis. The earlier you seek help the more likely it is that your anxiety and addiction can be successfully treated.