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Treating Anxiety
Psychotherapy or cognitive behavioral treatment (CBT) are...
Medication can help control anxiety-related physical symp...
Medicines
Anxiety is a natural response to stress. It can keep us f...
<img width="392" src="https://static.wixstatic.com/media/...
Antidepressants treat the root cause of your anxiety by i...
Benzodiazepines like Xanax, Klonopin, and Valium help qui...
Other antianxiety drugs such as quetiapine, buspirone and...
There are other antianxiety drugs like phenytoin and mela...
Monoamine oxidase inhibiters like tetracycline and moclob...
Psychotherapy
Anxiety disorders can be relieved by psychotherapy, or ta...
Cognitive behavioral therapy is the most effective treatm...
Psychotherapy helps you understand the reasons you feel a...
The therapy is usually done in a series sessions lasting ...
Self-help methods can be beneficial additions to psychoth...
Lifestyle changes
Alongside psychotherapy and medications, there are a numb...
Regular exercise is a powerful method to lower stress lev...
Regular, moderately-graded exercise was also found to be ...
It has been proven that acupuncture, massage and other CA...
The relationship between food and anxiety is a complex on...
It has been demonstrated that other supplements to the di...
Herbal and nutritional supplements
While herbal remedies and dietary supplements have been u...
Many people who suffer from anxiety experience a broad ra...
Talk therapy or psychotherapy is a successful treatment f...
A diet high in omega-3 fatty acids can also reduce anxiet...
It is important to note that herbal and dietary supplemen...
終了行:
Treating Anxiety
Psychotherapy or cognitive behavioral treatment (CBT) are...
Medication can help control anxiety-related physical symp...
Medicines
Anxiety is a natural response to stress. It can keep us f...
<img width="392" src="https://static.wixstatic.com/media/...
Antidepressants treat the root cause of your anxiety by i...
Benzodiazepines like Xanax, Klonopin, and Valium help qui...
Other antianxiety drugs such as quetiapine, buspirone and...
There are other antianxiety drugs like phenytoin and mela...
Monoamine oxidase inhibiters like tetracycline and moclob...
Psychotherapy
Anxiety disorders can be relieved by psychotherapy, or ta...
Cognitive behavioral therapy is the most effective treatm...
Psychotherapy helps you understand the reasons you feel a...
The therapy is usually done in a series sessions lasting ...
Self-help methods can be beneficial additions to psychoth...
Lifestyle changes
Alongside psychotherapy and medications, there are a numb...
Regular exercise is a powerful method to lower stress lev...
Regular, moderately-graded exercise was also found to be ...
It has been proven that acupuncture, massage and other CA...
The relationship between food and anxiety is a complex on...
It has been demonstrated that other supplements to the di...
Herbal and nutritional supplements
While herbal remedies and dietary supplements have been u...
Many people who suffer from anxiety experience a broad ra...
Talk therapy or psychotherapy is a successful treatment f...
A diet high in omega-3 fatty acids can also reduce anxiet...
It is important to note that herbal and dietary supplemen...
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