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開始行:
Treatment of Anxiety Disorders
Anxiety can ruin a person's life by making people feel de...
Treatment for anxiety involves psychotherapy, medication,...
The effects of medication
Anxiety disorders arise as a result of anxiety that is to...
The most commonly prescribed medications for anxiety incl...
Serotonin reuptake inhibitors, also known as SSRIs, help ...
Other psychiatric medications, such as propranolol, can a...
You can ease anxiety by changing your diet and getting en...
Cognitive behavioral therapy (CBT).
Cognitive behavioral therapy is a scientifically-based ps...
In the initial session the therapist will usually conduct...
CBT is usually short-term and will last 20 or fewer sessi...
Your therapist may also offer you a variety of tools, inc...
CBT also includes behavioural experiments. It allows you ...
Hypnotherapy
Hypnotherapy can be used as a substitute for medication t...
During a session of hypnosis (or while listening to a rec...
<img width="329" src="https://static.wixstatic.com/media/...
Many people notice a difference immediately. They can wal...
If you are thinking about the possibility of hypnotherapy...
Hypnosis is sometimes used to treat PTSD. This condition ...
Exercise
Exercise is a great treatment for anxiety. Exercise can r...
While it is well-documented that regular exercise has hea...
The researchers in the study, led by University of Gothen...
These findings have implications for the use of exercise ...
It's not surprising that exercising can improve mental he...
A recent meta-analysis carried out by Jayakody and collea...
終了行:
Treatment of Anxiety Disorders
Anxiety can ruin a person's life by making people feel de...
Treatment for anxiety involves psychotherapy, medication,...
The effects of medication
Anxiety disorders arise as a result of anxiety that is to...
The most commonly prescribed medications for anxiety incl...
Serotonin reuptake inhibitors, also known as SSRIs, help ...
Other psychiatric medications, such as propranolol, can a...
You can ease anxiety by changing your diet and getting en...
Cognitive behavioral therapy (CBT).
Cognitive behavioral therapy is a scientifically-based ps...
In the initial session the therapist will usually conduct...
CBT is usually short-term and will last 20 or fewer sessi...
Your therapist may also offer you a variety of tools, inc...
CBT also includes behavioural experiments. It allows you ...
Hypnotherapy
Hypnotherapy can be used as a substitute for medication t...
During a session of hypnosis (or while listening to a rec...
<img width="329" src="https://static.wixstatic.com/media/...
Many people notice a difference immediately. They can wal...
If you are thinking about the possibility of hypnotherapy...
Hypnosis is sometimes used to treat PTSD. This condition ...
Exercise
Exercise is a great treatment for anxiety. Exercise can r...
While it is well-documented that regular exercise has hea...
The researchers in the study, led by University of Gothen...
These findings have implications for the use of exercise ...
It's not surprising that exercising can improve mental he...
A recent meta-analysis carried out by Jayakody and collea...
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